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Kettlebell 101 is back!! This is a 6 week beginners course to get you started in kettlebell training. . In this course you will: - build a solid foundation together as a group - progress your skills every week - discover how kettlebells can be used t
Squad goals 🔫 Friends don't let friends kettle alone 👊🏻 - These strong ladies who are not able to participate in dragonboat training lately have found a new outlet: kettlebell training! - DM to ask us about outdoor private small group training! __
PSA 📢 You’ve been working out to stay rust-free during this quarantine/lockdown, so shouldn’t you let your bells get rusty either! • It’s spring time 🌦🌱🌻 and that means there’s lots of moisture in the air and probabl

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